"Good luck" eating for the new year.

Hoppin' John. A lovely, hearty, healthy way to begin.

Now that the new year is here, it’s cold outside, your jeans are a teensy bit tight, I’m sure you are ready for simple, clean, healthy eating. I’ve got a bit of a plan going for the next week of heart-healthy meals, vegetable soups, more grains, flax in the morning with chia seeds, beans loaded in my salads and soups and snacks on hand like apples, humm…